Tue10.21 Wed10.22 Thu10.23 Fri10.24 Sat10.25 Sun10.26 Mon10.27
Ride Alaa 8:30 AM 45 min
Ride Alaa 11:00 AM 55 min
Bum&Tum Alaa 12:00 PM 45min
Reformer Pilates - Full Body Bahar 12:00 PM 50 min
Strength Alaa 4:30 PM 45 min
Ride+Bum&Tum Fatima Batook 5:30 PM 55 min
Release Suha Nassar 6:30 PM 55min
 
Sculpt Alaa 11:00 AM 55 min
Ride+Blast Alaa 12:00 PM 45 min
Reformer Pilates - Full Body Bahar 5:00 PM 50 min
Ride Alaa 5:30 PM 55 min
Bellydance May 5:30 PM 55 min
Sculpt Alaa 6:30 PM 55 min
 
Release Alaa 8:30 AM 45min
Rhythm Alaa 11:00 AM 45 min
Release Alaa 12:00 PM 45min
Bum&Tum Alaa 3:30 PM 55min
Rhythm Alaa 4:30 PM 55 min
 
 
Weekend Workout Malak bakhsh 11:00 AM 90min