Tue12.23 Wed12.24 Thu12.25 Fri12.26 Sat12.27 Sun12.28 Mon12.29
Ride Fatima Batook 8:30 AM 45 min
Reformer Pilates - Full Body Rasha 8:30 AM 50 min
Ride+Bum&Tum Alaa 11:00 AM 55 min
Reformer Pilates - Full Body Alaa 12:00 PM 50 min
Blast Malak bakhsh 12:00 PM 45min
Arms&Core Alaa 4:30 PM 45min
Ride+Bum&Tum Fatima Batook 5:30 PM 55 min
Reformer Pilates - Full Body Malak bakhsh 5:30 PM 50 min
Release Malak bakhsh 6:30 PM 55min
 
Arms&Core Malak bakhsh 8:30 AM 45min
Double trouble Malak bakhsh / Alaa 11:00 AM 55 min
Reformer Pilates - Full Body Nour 11:00 AM 50 min
Strength Malak bakhsh 12:00 PM 45 min
Sculpt Malak bakhsh 4:30 PM 45min
Reformer Pilates - Full Body Rasha 5:30 PM 50 min
Rhythm Alaa 5:30 PM 55 min
Bellydance May 5:30 PM 55 min
 
Release Fatima Batook 8:30 AM 45min
Reformer Pilates - Full Body Rasha 11:00 AM 50 min
Rhythm Alaa 11:00 AM 45 min
Release Malak bakhsh 12:00 PM 45min
Ride Alaa 4:30 PM 45 min
Strength Malak bakhsh 5:30 PM 55 min
 
 
Weekend Workout Alaa 11:00 AM 90min
Reformer Pilates - Full Body Rasha 11:00 AM 50 min