Mon1.26 Tue1.27 Wed1.28 Thu1.29 Fri1.30 Sat1.31 Sun2.01
Ride Alaa 8:30 AM 45 min
Reformer Pilates - Full Body Rasha 10:00 AM 50 min
Bum&Tum W Alaa 11:00 AM 55min
Rhythm Evren 12:00 PM 45 min
Ride+Bum&Tum Alaa 5:30 PM 55 min
Reformer Pilates - Full Body Rasha 5:30 PM 50 min
Blast Alaa 6:30 PM 55min
 
Reformer Pilates - Full Body Rasha 8:30 AM 50 min
Bum&Tum Malak bakhsh 8:30 AM 45min
Ride Alaa 11:00 AM 55 min
Reformer Pilates - Full Body Rasha 12:00 PM 50 min
Strength Malak bakhsh 12:00 PM 55 min
Arms&Core Alaa 4:30 PM 45min
Reformer Pilates - Full Body Malak bakhsh 5:30 PM 50 min
Ride Alaa 5:30 PM 55 min
Sculpt Malak bakhsh 6:30 PM 55 min
 
Blast Malak bakhsh 8:30 AM 45min
Reformer Pilates - Full Body Rasha 11:00 AM 50 min
Arms&Core Malak bakhsh 11:00 AM 55 min
Ride+Blast Alaa 12:00 PM 45 min
Kickboxing Malak bakhsh 4:30 PM 45 min
Reformer Pilates - Full Body Malak bakhsh 5:30 PM 50 min
Ride+Strength Alaa 5:30 PM 55 min
BellyDance May 5:30 PM 55 min
Arms&Core Alaa 6:30 PM 55 min
 
Release Fatima Batook 8:30 AM 45min
Rhythm Alaa 11:00 AM 45 min
Reformer Pilates - Full Body Rasha 12:00 PM 50 min
Release Malak bakhsh 12:00 PM 45min
Ride Alaa 4:30 PM 45 min
Bum&Tum Malak bakhsh 5:30 PM 55min
Reformer Pilates - Full Body Malak bakhsh 6:30 PM 50 min
 
 
Reformer Pilates - Full Body Rasha 11:00 AM 50 min
Weekend Workout Alaa 11:00 AM 90min